Anodynespine Fitlife Clinic

Sports injuries can occur during sports activity or exercises. Here we will discuss a brief about different types of sports injuries as well as how to treat the common sports injuries . Meanwhile, physiotherapy as well as sports injuries and their management are the best ways to get early recovery from sports injuries, where this includes the following- treatment, medications, nourishment, exercises, and education.  Both adults and children can be impacted by sports injuries, therefore it’s required to treat the sports injuries as soon as possible, otherwise, it may lead to complications or other risks. There could be sports injuries such as back pain, broken ankle, bursitis, broken arms, or wrist, concussion, heel pain, shoulder pain, cartilage damage, sprain, strain, hamstring, head injuries, tendonitis, tennis elbow etc. Sports injuries and rehabilitation can be effective to deal with these kinds of injuries and will provide better treatment for faster recovery. General Treat...

Physiotherapy can bring significant important changes in the lives of the people if they have injuries, illness, or disability. It’s beneficial in restoring the patient’s mobility and functionality of the affected parts. Now, in this section, we’ll talk about the slipped disc treatment , which is furthermost important for the people who encounter slip disc problems. Physiotherapy has its own importance for spine-related problems and is very helpful in providing recovery from the neck, back, shoulder, leg, and other body parts pain. Spine specialists in Delhi can assist you in recovering from the pain. What is Slipped Disc? Basically, our spinal cord is divided into 31 spinal cord nerve segments, and have 8 cervical, 12 thoracics, 5 lumber, 5 sacrum, and coccyx. If we talk about the disc, it has a central nucleus, which is soft, springy, and has the potential to absorb shocks. The outer section of the ring is called the annulus, which provides strength and structure. While performing...

If you are a runner who is willing to plan to start a run, then you may experience one of the most common problems called muscle cramps. These muscle cramps, while running , have the potential to reduce the normal functioning of the muscles. Generally, it’s referred to as the sudden and involuntary contraction of muscles. Let’s have a quick discussion of muscle cramps. You should not ignore the muscle cramp problem as it can cause difficulty in running or a few serious problems. In physiotherapy, muscle cramps are treated by different means where it can be good for eliminating muscle cramps. Causes of Muscle Cramps If we talk about muscle cramps, we find that this problem arises due to several reasons including muscle strain, low levels of minerals, dehydration and low blood volume. Besides these causes, muscle cramps can be caused by other means such as abdominal stitches, calves, hamstrings etc. Risk Factors Associated with Muscle Cramps As we know that the muscle cramp is an un...

Stroke is one of the major causes of death in different parts of the world, where more than 15 million people suffer from these critical health concerns. Brain injury can lead to several problems while living with a disability. Here, in this section, we will discuss how to take care of life after a stroke . Now, here it's worth noting that the effect of the stroke is different from person to person, and it could be mild to severe. The stroke could be temporary or permanent, which entirely depends upon the types of stroke and its location. Moreover, it's important to note that high blood pressure could be another cause of stroke. Signs and Symptoms of the Stroke If you see the following signs and symptoms, then you should take the medical help in order to avoid the stroke adverse effect. The signs and symptoms are given below: You may feel the sudden loss of balance, coordination, trouble in speaking, hard to understand speech, paralysis in different parts of the body. You ...