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Showing posts from December, 2020

What are the water therapy exercises?

  Water therapy exercises offer you a lot of benefits in the treatment of back pain , cardiovascular, neurological, fibromyalgia problems. It's quite good in strengthening muscles - as water has great potential to restrict the movement within it. Water therapy exercises are good for improving flexibility & produces lots of benefits. Water therapy exercises include the following parts including - Spa Therapy Standing & Floating Pool Exercise Conditioning through Surgical tubing, flotation devices and resistive devices. Physical therapy specialists can help you to increase joint flexibility, decrease pain, and improve balance. Let's go through a few water therapy exercises:- Pool Therapy Exercise Techniques Knee To Chest Exercise:-   This pool therapy exercise is very effective in strengthening the leg, hip, and lower back muscles. Just stand on one leg and slightly bend it and try to outstretch it. Wall-facing Leg Stretch Exercise:- It's also known as the superman p

How Cervical Selective Nerve Root Blocks Can Ease Neck Pain

  Cervical Selective Nerve Root Block Injection procedure is best for the neck pain due to the pinched and inflamed spinal nerves. In this section, our primary goal is to learn about the treatment with the use of cervical selective nerve root blocks procedure. It’s not new but has been in use for a long-time. The cervical selective nerve root is pretty much good in treating & managing spinal pain as well as complex pain syndrome. Spinal nerves are an integral part of the nervous system; if it gets injured, then there are chances of having neck, back, shoulder, and/or arm pain. An experienced level physiotherapist can help you a lot with such spine-related problems. Anodyne Spine & team is one of the best places for neck pain treatment in South Delhi. Symptoms - Cervical Pain (Neck Pain) If you are experiencing - numbness, weakness, burning feeling, and pain, then there are chances of having a neck and/or arm. In case you are feeling pain and stiffness, then it’s time to take a

Cervical Herniated Disc Symptoms and Treatment

  You may experience cervical herniated disc problems that may cause pain in the arms, neck, and/or shoulders. It's one of the most common problems among the people. In addition to this, numbness or tingling can occur. In this section, we will learn about cervical herniated disc treatment , symptoms, and causes. In the context of the neck, it's composed of different ligaments, bones, joints, and muscles.  The possible reason for Cervical Herniated Disc is neck injury and trauma. The problem becomes worse with growing age. In case you feel the problem is continuing & increasing day-by-day, then there is a need for medical attention as early as possible. Physiotherapy can help you a lot where it's the best fit for a number of neck problems. Anodyne Spine Clinic is one of the best clinics helping a number of patients with neck, back, and spine-related problems. A team of expert professionals offers world-class stiff neck pain treatment at the most competitive pricing. Spin