Anodynespine Fitlife Clinic

  People can have lower back and hip pain at any stage of time where it can influence their lifestyle. Sometimes this question may hit your mind. Why do my lower back and hip hurt ? So, if this happens, you need special attention to this problem. There are a number of treatment options for hip and lower back pain which also includes - physiotherapy. Most of the time, hip and lower back pain occur simultaneously, as these share common muscles. Physiotherapy involves different types of therapies and exercises. Soft tissue mobilization and manipulation are much effective in the treatment of this problem. Causes of Pain in Lower Back & Hip There are a number of causes of this problem, including - sciatica, slipped discs, hip fracture, arthritis, and hip tendinitis. Moreover, herniated discs, muscle strains, sprains, stress, and repetitive movements may also cause lower back and hip problems. There are chances of having pain in one side of the leg & hip which may be due to the s...

  Back pain is very common during pregnancy, and it requires special care. Different types of physical activities and therapies can be pretty much helpful in providing relief from back pain. In this section, we will discuss the back pain in pregnancy . First of all, we must know what could be the possible cause of back pain in pregnancy. According to a study on back pain during pregnancy reveals that hormonal changes, weight gain, posture gain, psychological changes can be the cause of lower back pain. However, women face difficulties, and other types of health problems, back pain sufferers every woman.  Mainly, it is found that the woman begins to feel lower back pain during the second half of pregnancy. And during this period, the ligaments of the body become soft, which helps in preparing the woman for the birth process. Moreover, they feel the back pain on the right side during pregnancy. It’s advisable to consult with your doctor before if you are experiencing too much pa...

Work from home is now trending due to the COVID-19 pandemic. Many companies offer work from home to their employees. However, it's a good option but causes several other health problems, including back pain. Now here, we will also introduce the importance of spine care along with the best tips for back pain while working from home . Coronavirus has impacted several countries across the globe, and people are forced to work from home. In the study, it was revealed that many people are facing anxiety, stress, pressure, depression, mental fatigue, and back pain while working at home. And all these problems are mainly consequences of working from home under pressure.  In order to deal with such problems, physiotherapy may drive fruitful results by providing excellent ways to keep you fit & healthy while working for longer hours. If you are also facing challenges in the context of back pain, our team of professionals can guide you through online mode. Best Ways to Deal with Back Pain...

  We can experience back pain at any stage of our life, which varies from mild to severe. Basically, pain is a kind of uncomfortable feeling that could be of aching, pinching, stabbing, or any other types. Here in this section, we will elaborate on the causes and symptoms of lower back pain.  Meanwhile, we will discuss the treatment of lower back pain . There are several alternatives for lower back pain, and among all, physiotherapy can be a good choice. Ruptured discs, muscle injuries, or injuries to ligaments, and compression of nerve roots are possible causes of the lower back pain. In case you experience mild to severe pain, you should approach your doctor/physiotherapy specialist.  After examining you, he will begin treatment.  Anodyne Spine offers you world-class physiotherapy treatment where experienced physiotherapy & chiropractic professionals will help you. Causes of Lower Back Pain Muscle strain and ligament strain is one of the major causes of lower b...