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Showing posts from September, 2020

Figuring Out the Right Treatment for Your Sciatica Symptoms

  Many times we experience pain in different parts of the body. Here we will discuss a little bit about the Sciatica pain treatment that mainly occurs in the lower parts of the body, including - hip, buttocks, and knee.  Sciatica pain may have different intensity where it could vary from mild to severe. Moreover, due to Sciatica, patients may experience difficulty in walking, numbness, and weaknesses in their legs and muscles. If Sciatica occurs, it mainly affects one side of the body. In the context of its causes, we find the sciatica pain is generally caused by the herniated disk, bone spur, and spinal stenosis. Sciatica Pain Treatment Your physiotherapy specialist or doctor may help you to eradicate the sciatica pain. Where he/she will conduct a series of tests/diagnoses, and on the basis of results - your doctor will begin the treatment. If we go in detail, we find that there are a number of treatments for Sciatica, including - therapies, medication, stretches/exercises, and suppo

3 Simple Stretches for Sciatica Pain Relief

  We can experience the sciatica nerve pain that is caused by mainly sciatica nerve compression. It has a specialty that it radiates along the path of the sciatic nerve & mainly impacts to one side of the body. This pain influences the lower back, hip, and leg. In this section, we will talk about the stretches for sciatica pain relief. Physiotherapy can help you a lot to overcome the pain of sciatica. We can go for different kinds of treatment procedures, and all this depends on the severity of pain. This will include medication, supportive care, self-care, therapies, and medical procedures. Your doctor can tell you what could be best for sciatica pain treatment. Here it’s worth important to note that the physical exercises are quite beneficial to eradicate this pain. Causes and Symptoms of Sciatica Pain Sciatica pain occurs due to herniated disk and narrowing of spinal stenosis. Here it’s also important to note that bone spur on the spine is also another cause of sciatica pain. I

Getting Back Pain While Working from Home

Work from home is now trending due to the COVID-19 pandemic. Many companies offer work from home to their employees. However, it's a good option but causes several other health problems, including back pain. Now here, we will also introduce the importance of spine care along with the best tips for back pain while working from home . Coronavirus has impacted several countries across the globe, and people are forced to work from home. In the study, it was revealed that many people are facing anxiety, stress, pressure, depression, mental fatigue, and back pain while working at home. And all these problems are mainly consequences of working from home under pressure.  In order to deal with such problems, physiotherapy may drive fruitful results by providing excellent ways to keep you fit & healthy while working for longer hours. If you are also facing challenges in the context of back pain, our team of professionals can guide you through online mode. Best Ways to Deal with Back Pain

What Causes Sharp Pain in Lower Back

  We can experience back pain at any stage of our life, which varies from mild to severe. Basically, pain is a kind of uncomfortable feeling that could be of aching, pinching, stabbing, or any other types. Here in this section, we will elaborate on the causes and symptoms of lower back pain.  Meanwhile, we will discuss the treatment of lower back pain . There are several alternatives for lower back pain, and among all, physiotherapy can be a good choice. Ruptured discs, muscle injuries, or injuries to ligaments, and compression of nerve roots are possible causes of the lower back pain. In case you experience mild to severe pain, you should approach your doctor/physiotherapy specialist.  After examining you, he will begin treatment.  Anodyne Spine offers you world-class physiotherapy treatment where experienced physiotherapy & chiropractic professionals will help you. Causes of Lower Back Pain Muscle strain and ligament strain is one of the major causes of lower back pain. All this

Could Your Foot Pain Be Caused by a Problem in Your Spine?

Physiotherapy provides you better treatment for foot pain, which occurs due to the spine. However, in this section, our focus will be on foot pain caused due to the spine & its treatment. We would like to say that the spinal cord is an essential part of us where it primarily functions to transmit nerve signals and also work as the coordinating center for many reflexes. In case of injury to the spinal cord, there could be chances of having paralysis, weakness, loss of coordination in different parts of the body such as in feet, fingers, hands, etc. There could be chances of foot pain due to infection, injury, or damage of the spinal cord. The sciatic nerve can also be another major cause of foot pain if it’s compressed or damaged.  Foot Pain Causes By Spine Problem - A Quick Overview Let’s have a quick glimpse of foot pain due to nerve root compression on the lumbar spine, which is one of the big causes of foot pain. Lumbar Herniated Disc This situation arises when due to the press