Anodynespine Fitlife Clinic

At any stage of your life, you may experience a severe neck pain problem. There are so many reasons for this, including - muscle strain, worn joints, nerve compression, and injury. In this segment, we will elaborate on the Neck Cracking & Grinding : What Does It Mean. At any stage of your life, you may experience a severe neck pain problem. There are so many reasons for this, including - muscle strain, worn joints, nerve compression, and injury. In this segment, we will elaborate on the neck cracking and grinding. Here it's worth it important to know that Crepitus or crepitation is the sound that occurs due to joint movement. It's a kind of sound such as cracking, grating, crunching, and popping.   Neck has several paired joints, which are also known as the facet joints. Each facet joint bears a capsule that is filled with gas and fluid. In the case of stretching of the capsule,  gas released rapidly causes popping and cracking sound. Although neck cracking doesn't caus

  The coccyx is also known as the tailbone, and it's one of the most important internal parts of the body. Coccyx plays an important role, including - supporting the pelvis. It's a kind of small and triangular bone that is located just below the sacrum. In this section, we are going to learn about the causes of tailbone pain that is also known as Coccydynia. Coccydynia or tailbone pain problems may have arisen if the coccyx or surrounding tissues get injured/damaged. Whenever this occurs, people experience pain and discomfort in the lower part of the spine. An intense pressure develops when you don't adopt the proper sitting position or lean backward. So, there is also the possibility of having Coccydynia. Moreover,  you can experience difficulty in walking or running.  If you're experiencing this problem for a long time, then you need to visit your doctor for tailbone pain treatment. Here it's also worth important to note that physiotherapy exercises & pain me