Why do my lower back and hip hurt?

 People can have lower back and hip pain at any stage of time where it can influence their lifestyle. Sometimes this question may hit your mind. Why do my lower back and hip hurt? So, if this happens, you need special attention to this problem.


There are a number of treatment options for hip and lower back pain which also includes - physiotherapy. Most of the time, hip and lower back pain occur simultaneously, as these share common muscles. Physiotherapy involves different types of therapies and exercises. Soft tissue mobilization and manipulation are much effective in the treatment of this problem.


Causes of Pain in Lower Back & Hip


There are a number of causes of this problem, including - sciatica, slipped discs, hip fracture, arthritis, and hip tendinitis. Moreover, herniated discs, muscle strains, sprains, stress, and repetitive movements may also cause lower back and hip problems.


There are chances of having pain in one side of the leg & hip which may be due to the stiffness in the lower back and hip, strained hamstrings, and osteoarthritis. When we talk about stiffness, we find that it occurs due to joint dysfunction, nerve compression as well as muscle spasms. In addition, piriformis muscle conditions can cause pain in the hip, buttock, and lower parts of the back.  Tightness in the hamstrings may also cause a change in the biomechanics of your spine. Hip osteoarthritis is an age-related condition, where it may cause the restriction of range of motion and change in the curvature of the lower side of the spine. 


If you’re facing pain/ or stiffness in your lower back, then it’s better to consult with your doctor. He will examine you, and on the basis of examination and tests, he will conduct treatment for you.

Anodyne Spine - Lower Back Pain Treatment in South Delhi

We are one of the best physiotherapy clinics in Delhi.  A team of expert chiropractors and highly trained professionals use the modern approaches & techniques for providing pain-free health, quickly and easily.


Article Source: https://uberant.com/article/970059-why-do-my-lower-back-and-hip-hurt-/ 

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