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  Ankylosing Spondylitis is a kind of arthritis disease that belongs to the spine. With the growing age, the chances of having this problem are more. It occurs when the small bones (vertebrae) of the spine get fused. In this problem, the spine loses its flexibility. In this segment, we will learn about the Ankylosing Spondylitis causes , symptoms, and treatment. Ankylosing Spondylitis Causes Basically, there is no specific reason associated which may cause ankylosing spondylitis; however, gene HLA - B27 is considered as one of the causes of this problem. Symptoms of Ankylosing Spondylitis  If we talk about the Ankylosing Spondylitis symptoms, we find that there are chances of having pain in different parts of the body, including- shoulders, heel, middle back, eyes, and joints.  People may have pain in the lower parts of the body, including the hips and lower back. In some cases, patients may experience fatigue, hunched back, blurred vision, and sleep disorders. In this pr...

  Spinal stenosis is a kind of medical condition where the opening of the spinal column gets narrow, which may cause compression of the spinal cord & nerves. The vertebrae provide support and stability to the upper body. Spinal nerves pass through these openings and transmit signals from the brain to different parts of the body. If there is any kind of damage, then it may result in impact walking and balancing. There are several ways to treat spinal stenosis, where self-care, therapies, medications, and surgery are the most popular.  Causes of Spinal Stenosis The degenerative process begins to happen with age, which may cause spinal stenosis. In such situations, the tissues in the Spine get thick, and bones get bigger, which further may cause compression of nerves. Here it’s also worth noting that osteoarthritis and rheumatoid may also cause spinal stenosis. Other causes include - spinal curvature, bone tumors, and spine defects at birth. Signs of Spinal Stenosis Let’s hav...

  Back pain is very common during pregnancy, and it requires special care. Different types of physical activities and therapies can be pretty much helpful in providing relief from back pain. In this section, we will discuss the back pain in pregnancy . First of all, we must know what could be the possible cause of back pain in pregnancy. According to a study on back pain during pregnancy reveals that hormonal changes, weight gain, posture gain, psychological changes can be the cause of lower back pain. However, women face difficulties, and other types of health problems, back pain sufferers every woman.  Mainly, it is found that the woman begins to feel lower back pain during the second half of pregnancy. And during this period, the ligaments of the body become soft, which helps in preparing the woman for the birth process. Moreover, they feel the back pain on the right side during pregnancy. It’s advisable to consult with your doctor before if you are experiencing too much pa...

  Many times we experience pain in different parts of the body. Here we will discuss a little bit about the Sciatica pain treatment that mainly occurs in the lower parts of the body, including - hip, buttocks, and knee.  Sciatica pain may have different intensity where it could vary from mild to severe. Moreover, due to Sciatica, patients may experience difficulty in walking, numbness, and weaknesses in their legs and muscles. If Sciatica occurs, it mainly affects one side of the body. In the context of its causes, we find the sciatica pain is generally caused by the herniated disk, bone spur, and spinal stenosis. Sciatica Pain Treatment Your physiotherapy specialist or doctor may help you to eradicate the sciatica pain. Where he/she will conduct a series of tests/diagnoses, and on the basis of results - your doctor will begin the treatment. If we go in detail, we find that there are a number of treatments for Sciatica, including - therapies, medication, stretches/exercises, ...

  We can experience the sciatica nerve pain that is caused by mainly sciatica nerve compression. It has a specialty that it radiates along the path of the sciatic nerve & mainly impacts to one side of the body. This pain influences the lower back, hip, and leg. In this section, we will talk about the stretches for sciatica pain relief. Physiotherapy can help you a lot to overcome the pain of sciatica. We can go for different kinds of treatment procedures, and all this depends on the severity of pain. This will include medication, supportive care, self-care, therapies, and medical procedures. Your doctor can tell you what could be best for sciatica pain treatment. Here it’s worth important to note that the physical exercises are quite beneficial to eradicate this pain. Causes and Symptoms of Sciatica Pain Sciatica pain occurs due to herniated disk and narrowing of spinal stenosis. Here it’s also important to note that bone spur on the spine is also another cause of sciatica pai...

Work from home is now trending due to the COVID-19 pandemic. Many companies offer work from home to their employees. However, it's a good option but causes several other health problems, including back pain. Now here, we will also introduce the importance of spine care along with the best tips for back pain while working from home . Coronavirus has impacted several countries across the globe, and people are forced to work from home. In the study, it was revealed that many people are facing anxiety, stress, pressure, depression, mental fatigue, and back pain while working at home. And all these problems are mainly consequences of working from home under pressure.  In order to deal with such problems, physiotherapy may drive fruitful results by providing excellent ways to keep you fit & healthy while working for longer hours. If you are also facing challenges in the context of back pain, our team of professionals can guide you through online mode. Best Ways to Deal with Back Pain...

  We can experience back pain at any stage of our life, which varies from mild to severe. Basically, pain is a kind of uncomfortable feeling that could be of aching, pinching, stabbing, or any other types. Here in this section, we will elaborate on the causes and symptoms of lower back pain.  Meanwhile, we will discuss the treatment of lower back pain . There are several alternatives for lower back pain, and among all, physiotherapy can be a good choice. Ruptured discs, muscle injuries, or injuries to ligaments, and compression of nerve roots are possible causes of the lower back pain. In case you experience mild to severe pain, you should approach your doctor/physiotherapy specialist.  After examining you, he will begin treatment.  Anodyne Spine offers you world-class physiotherapy treatment where experienced physiotherapy & chiropractic professionals will help you. Causes of Lower Back Pain Muscle strain and ligament strain is one of the major causes of lower b...